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Chickpea tikka masala

James


Servings

6 Servings

Prep time

10 Minutes

Cooking Time

40 Minutes

Calories

--- Kcal

Chickpea tikka masala

Ingredients

Tikka masala

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 teaspoon cumin seeds
  • 3-4 garlic cloves, minced
  • 2 inch piece of ginger, minced or grated
  • (optional) 1 tablespoon ground coriander
  • 1 ½ teaspoons tumeric
  • 1 heaping teaspoon garam masala
  • ½ - 1 teaspoon cayenne
  • ½ teaspoon salt
  • 28 oz diced tomatoes, with juice
  • 2 tablespoons tomato paste
  • 28 oz canned chickpeas, drained and rinsed
  • 15 oz coconut milk

Side

  • 1 ½ cups basmati rice
  • 3 cups water
  • (optional) naan

Tools

  • large sauce pan with cover
  • medium sized pot

Directions

  1. Add 3 cups of water to medium sized pot and bring to a boil over medium heat
  2. Reduce heat to low and add 1 ½ cups basmati rice
  3. Cover and let simmer 10-15 minutes
  4. While rice is cooking heat oil in the large sauce pan at low-medium heat
  5. Add diced onion and 1 teaspoon cumin seeds
  6. Cook for 5-7 minutes or until onions are browned around the edges
  7. Add ginger and garlic and cook for 1-2 minutes or until fragrant
  8. Add diced tomatoes and cook for 4 minutes or until tomatoes start breaking down
  9. Add the following and stir to combine:
    1. tomato paste (2 tablespoons)
    2. chickpeas (28 oz)
    3. coconut milk (15 oz)
  10. Bring to a gentle simmer, stirring occasionally
  11. Simmer, covered, for 25-30 minutes over low heat, stirring occasionally

Footnotes

Source: Simple Veganista